Wellbeing Blog

Trump’ologues: The Silver Lining

Trump’ologues:  The Silver Lining

Mark these down for the records books… I followed 5 politicians on Facebook today I watched 45 minutes of political news commentary yesterday I’m staying current on who is being elected in positions of prominence NEVER EVER in 49 years have I ever considered doing any of […]

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Minerals and Hair Care… A love story

When I find spectacular products, I have to share them with the World.  Especially when they are new, unique and have a great founding story. I recently found this with Saphira Hair Care This product is a must see for spas and salons   A friend of mine discovered […]

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Staying Active and Eating Well While Traveling

Staying Active and Eating Well While Traveling

Eric and I travel a lot… In fact within the last quarter of this year either he or I will have gone to… Kentucky, Minnesota, Toronto, North Carolina, Nebraska, India, California and Pennsylvania.  Because we are human, we struggle with making good healthy choices while away from […]

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BEST Healthy Soda…. Easy To Make

BEST Healthy Soda…. Easy To Make

Ok, It’s true.  I get a craving for a bubbly sweet soda every now and then.  So I don’t have to choose between a sugar loaded regular or a chemical loaded diet one, I decided to create my own.  You can kick your soda habit. IT IS SO EASY […]

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