Wellbeing Blog

“My Healthy Day” Event Tour Launches in 2016

Debra K and the Journey into Wellbeing team is hitting the road and bringing fun, engaging and high-impact wellness events to the masses at select locales across the country. Meet Your Tour Guide:  Debra K, The Natural Health Explorer Host of the Journey into Wellbeing, currently airing on PBS With the […]

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Resolve To Visit at Least One Soul Sanctuary This Year

Resolve To Visit at Least One Soul Sanctuary This Year

              Some of my most amazing memories and life decisions have occurred when spending time in environments that are built to support growth. I can remember…. gazing in wonder at the stars at Red Mountain Resort and feeling fully connected to […]

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Choose Christmas Cheer over Seasonal Stressors

Tips from the experts at Shankara Ayurveda Spa It’s finally December! Let the Christmas countdown begin! In between checking off shopping lists and cookie exchanges, stress has a funny way of sneaking into these joyful days and taking over. According to a recent poll from the American Psychological Association, […]

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Beauty Hero of the Month: Josh Rosebrook’s Balancing Shampoo + Conditioner

Message from Debra K:  As the Natural Health Explorer, I am always on the lookout for standout people, companies and services that are as focused on making a difference as they are in making a profit.  Recently, I discovered such a company, Beauty Heroes.  Holding a passion for […]

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