Wellbeing Blog

Guess who’s producing another show?

Guess who’s producing another show?

Today is a great day.  It seems everything worth having takes time, effort, courage and a never wavering commitment.  For some time now, I have been working diligently to get a follow up show to the pilot of “Journey Into Wellbeing”  and have experienced amazing highs… Followed by […]

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“My Healthy Day” Event Tour Launches in 2016

Debra K and the Journey into Wellbeing team is hitting the road and bringing fun, engaging and high-impact wellness events to the masses at select locales across the country. Meet Your Tour Guide:  Debra K, The Natural Health Explorer Host of the Journey into Wellbeing, currently airing on PBS With the […]

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Resolve To Visit at Least One Soul Sanctuary This Year

Resolve To Visit at Least One Soul Sanctuary This Year

              Some of my most amazing memories and life decisions have occurred when spending time in environments that are built to support growth. I can remember…. gazing in wonder at the stars at Red Mountain Resort and feeling fully connected to […]

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Choose Christmas Cheer over Seasonal Stressors

Tips from the experts at Shankara Ayurveda Spa It’s finally December! Let the Christmas countdown begin! In between checking off shopping lists and cookie exchanges, stress has a funny way of sneaking into these joyful days and taking over. According to a recent poll from the American Psychological Association, […]

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