Archive for July 2015

8 Amazing Alternative Uses for Coconut Oil

You can be a kitchen beautician too! Pull that coconut oil off the shelf and work it into your beauty routine! The following infographic lists eight alternative uses for coconut oil that may surprise you. Be sure to comment to share what works best for you! I’d love to […]

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Resolution Reset: 4 Tricks for a Healthy Mid-Year Recharge

It’s probably a good idea to do a check-in with yourself about every six months on your health and overall long-term longevity goals. While good habits take time to build, falling into bad ones seem to happen overnight and often go unaddressed. The new year and again […]

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Calf Development on the Elliptical with Christine King

Calf Development on the Elliptical with Christine King

My trainer Christine King of Your Best Fit, has been instrumental in inspiring me to improve my overall fitness level.  She has taught me many exercises which can be done while at home or on the road.             Here, she shares some […]

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Product Hero of the Month: Pele Mask

Product Hero of the Month: Pele Mask

Whisk your skin away to a tropical destination without leaving your home with Mahalo Skin Care’s  Pele Mask. Message from Debra K:  As the Natural Health Explorer, I am always on the lookout for standout people, companies and services that are AS focused on making a difference […]

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