Archive for March 2015

Busting Skin Care Myths with Celeste Hilling

Busting Skin Care Myths with Celeste Hilling

I thought this article very helpful on myths around skin care.  The full article is published at Spafinder.com Fact or Fiction: Oils Cause Acne, Sunscreen Blocks Vitamin D and Other Skin Care Myth By Celeste Hilling As a skin coach, I am fortunate to travel around the […]

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Enough Already, It’s time to GET FIT!!

Enough Already, It’s time to GET FIT!!

Have you ever noticed when you are exercising regularly, you love to keep track, share about it on social media and brag to your friends.  OK, maybe I’m projecting, but you know someone like that.  But, then then something happens.  It stops.  Crickets now chirp on your […]

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Hey, It’s Debra and we have news….

THE JOURNEY INTO WELLBEING HONORED BY AMERICAN ADVERTISING FEDERATION   First, let me say that you are receiving this email because in some fashion you have been or are part of the Journey into Wellbeing.  If you do not wish to receive updates from us, please drop […]

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Some New is Hard to Stomach

By: Debra K Before starting any wellness journey it is recommended to start with knowledge of your current state of being.  It’s hard to know what to focus on if you aren’t really aware of what realities you face.  A couple years ago I willingly went in […]

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