Archive for December 2014

Happy Happy 2015

Hopefully you made it through 2014 and are embracing the opportunities that 2015 brings. As I reflect on what I have learned this year I appreciate the following; 1. When you find like-minded and evolved people, treasure them and treat them well as they are hard to […]

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Best Exercise Equipment for Seniors

Certain pieces of exercise equipment are better for different groups of people. Learn from Christine King of Your Best Fit about the best options for seniors by clicking on video clip below.  

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