Archive for November 2014

The Quest to “Healthify” the Nation

The Quest to “Healthify” the Nation By Debra K., The Journey into Wellbeing Hello, I’m Debra K. the Natural Health Explorer.  I’m on a quest to “healthify” our nation. I hope you enjoyed last month’s video with Chris Hilderbrandt, CNM, ARNP, of Breath of Life in Florida. This month, […]

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I Started Running At 46. Here’s How I Trained For My First 5K

BY DEBRA K  | ORIGINALLY PUBLISHED SEPTEMBER 16, 2014 4:17 AM EDTomment The most I had ever run before embarking on my first 5K training program at age 46 was maybe a quarter of a mile … and that was probably to beat someone else to a good seat at the […]

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Use Wellness to Build Team and Client Loyalty

Use Wellness to Build Team and Client Loyalty By: Debra Koerner Posted: October 2, 2014, from the October 2014 issue of Skin Inc. magazine. What does wellness mean, and how do spa leaders ensure their team is surrounded by well-being? Wellness is so much more than just a buzzword—it’s a smart business practice […]

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Journey into Wellbeing heads to South Florida

Palm Beach Illustrated – Vital TV – Debra K and her Journey into Wellbeing For Delray Beach resident Debra K., wellness isn’t just a way of life—it’s a journey. Suffering from what she describes as “corporate burnout” and a slew of associated health issues, Debra embarked on a […]

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