Archive for August 2013

Five Healthy Tips to Keep You From Needing a Vacation After Your Vacation

Posted on – August 6 – Debra K. with five tips to keep you from needing a vacation from your vacation. By Debra K – Natural Health Expert and Host & Executive Producer, Journey into Wellbeing source Ahh, vacation! I bet you are envisioning palm trees, clear water and blue […]

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The Slow Food Movement: The Key to Better Health?

What the Slow Food Movement’s all about, and how it can help transform your health. BY DEBRA K | POSTED MARCH 18, 2013 on As I make my way through the day,  anything to do with eating better, making healthy choices and doing things beneficial for others and […]

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Yoga for All

A helpful yoga guide for newcomers. BY DEBRA K | POSTED MARCH 7, 2013 on I made a great discovery the other day and wanted to share this with you.  FREE yoga online.  It had been awhile since my last yoga class and so I decided to start at home […]

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Top 5 Summertime Super Foods

LadyLUX With all the gorgeous array of fresh fruits and vegetables out there, summer is the perfect time to eat healthy and choose fresh. Shop the following five super foods and experience the health difference these summer foods can deliver, recommended by Debra Koerner, natural health expert […]

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